You will feel yourself getting stronger, fitter and grow in confidence with our personalized fitness routines.
See yourself eating smarter with a variety of foods that are nutrient dense, delicious and will keep you satisfied for longer.
You will feel empowered encouragements, affirmations and education with texts, emails. and on social platforms.
There is never a day that goes by that I don’t think about fitness and nutrition. I’ve been a regular exerciser for over 40 + years and full time trainer for 17 years. So I am committed to your fitness goals.
When I went to Joe, I was the heaviest I had ever been and had no energy. I met with Joe and discussed my fitness goals, and he came up with a plan. Working with Joe, I lost over 80 pounds! More importantly I learned how to maintain not only an excercise program, but an overall healthy lifestyle. The weight has stayed off. The rates are very reasonable and Joe is very knowledgeable and personable, and keeps you motivated. Whatever your fitness goals, I highly recommend Joe's Personal Training and Fitness!
We will have a 15 minute talk and come up with a plan that will fit you and your budget.
This is where we get to know you and your fitness goals and come up with a plan that will fit you and your budget.