SERVICE WITH A SMILE
JOE'S TRAINING & FITNESS
Workouts
When you come to Joe’s Personal Training and Fitness, we sit down and discuss your fitness goals. Then we come up with a fitness routine based on your current level of fitness. Service with a smile – That’s Joe’s style when it comes to health and training!
I want my clients to change their attitude towards fitness and take control of their health. That’s why we offer in-studio & online training services.
Happy People
Sophia’s Testimonial
It is every girl’s dream to look beautiful on her wedding day. She dreams of her wedding dress and how she’ll be a princess for a day. Before going to Joe, I was nervous about being that princess. I wanted to look my best and knew at the time, I didn’t.
But when I went to Joe, we kicked it into high gear. With three months leading up to my wedding, Joe gave me the confidence I needed. He encouraged me, saying I’d look amazing walking down the aisle.
Joe’s encouragement went far beyond our one hour training sessions.
He provided a meal plan and gave me the strength to work out everyday on my own. He made our workouts fun and new each week and his support helped me get excited about my upcoming wedding.
When I first came to Joe, I was 155 pounds, and when I walked down the aisle I was 138. I lost 17 pounds and looked absolutely gorgeous on my big day. My husband Andrew thought so too!
Thank you so much Joe, for helping make my wedding day the day I always dreamed of!